Yoga for women

The inteplay of conscient breathing, yoga positions, sounds, mantras and meditation will make you feel happier, stronger, more relaxed and enhance your creativity .
Kunulini Yoga will improve the consciousness about your own body and your relationships, regardless of your age and physical fitness.
Katharina Gruhler has a lot of experience with group work and since 2014 she is a professional Kundulini instructor.
With Katharinas guidance there are taking place 10 units of 90 minutes.